GYROTONIC® WingMaster Workshop
w/ Trainer Mike Luque
This workshop increases the vocabulary of exercises that are possible using the GYROTONIC® Wingmaster and the Pulley Tower. Trainers learn new ways to connect the Wingmaster to the Tower then take those movements and add total body connectivity and strength. Pushing and pulling, upper body strengthening exercises are combined with lower body strength movement, like squats and lunges. The exercises in this workshop can be applied to clients of various ability levels, from seniors with strength and/or mobility limitations to athletes seeking to increase total body conditioning and coordination.
Location: MCLA Studio
Dates: June 9th - June 11th | three days
Times: Friday 6/9 12noon - 3pm | break | 5pm - 8pm // Saturday 6/10 11am - 2pm | break | 4pm - 7pm // Sunday 6/11 10am - 1pm | break | 3pm - 5pm
Course Fee: $350 | Studio Fee/Deposit: $150
Contact: Christina via email to RSVP your spot
Prerequisite: Certified GYROTONIC trainer. Workshops do not qualify for continuing education credit.