Pre/Post Natal GYROTONIC® Application Course
Jan
1
to Nov 1

Pre/Post Natal GYROTONIC® Application Course

The NEW edition of the Pre/Post natal 

GYROTONIC®️ Application Course | Conducted by

Specialized Master Trainer Christina Stroh

Course: Pre/Post Natal GYROTONIC®️ Application Course
Pre-requieste: Certified Gyrotonic Trainer Level 1

  1. South Korea | Ocotber 2023 - contact

  2. The Flow Studio | May 4th-6th, 2023 contact

  3. Durango Colorado | July 14th-15th, 2023 contact

*This course is approved as continuing education and update course for trademark license renewal

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GYROTONIC® Level 2, Prog 2 Course
Jul
23
to Jul 26

GYROTONIC® Level 2, Prog 2 Course

GYRTONIC Level 2, Prog 2 Course

Specialized Master Trainer Emily Smith
Emily from New York City and owner of Riverside Wellness NYC is known for working with dancers of all styles. She currently works primarily with company members of the
New York City Ballet, San Fransisco Ballet and Miami City Ballet.
Her dedication and expertise of the GYROTONIC® method is one of a kind. Don't miss out on this special opportunity.

Pre-Requist: GT L2, Prog2 Pre-Trianing

Location: MCLA Studio | Time: TBD

Dates: July 23rd, 24th, 25th, 26th 2020

Course Fee: $550 | Studio Fee: $250

Sign up here

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GYROKINESIS® Essentials Part 1: A Journey of Spinal Motions towards Level 1
Mar
8
to Mar 10

GYROKINESIS® Essentials Part 1: A Journey of Spinal Motions towards Level 1

GYROKINESIS® Essentials Part 1:
A Journey of Spinal Motions towards Level 1

Conducted by Specialized Master Trainer, Alicia Head

This 3-day course is a dynamic and systematic approach to preparing the spine and nervous system for the full formats featured in GYROKINESIS® Level 1.

Three class formats are presented:

  • Program 1: Decompression of the lumbar spine

  • Program 2: Decompression of the thoracic spine

  • Program 3: Decompression of the cervical spine

Each format was developed for a 60-to-90 minute class and they can be presented either as a progression or independently. This course satisfies continuing education and update requirements for certified GYROKINESIS® instructors as well as GYROTONIC® ​instructors who are also certified in GYROKINESIS®.


These are new GYROKINESIS® formats and they explore three different aspects of spinal motions - lumbar, thoracic, and cervical. The classes still follow the basic sequencing -   Awakening of the Senses, Spinal Motions, and either standing or floor work - but the stimulation to the nervous system is more gentle and gradual. The class formats presented in the GYROKINESIS® Essentials course are    perfect for beginner level students and also for experienced people who enjoy deepening the work. This approach allows us to discover more about the internal process of elongating the spine and how to best prepare our bodies for energetic awakenings. The formats also work beautifully as a warm-up for private sessions or group classes and they increase understanding of the basic principles of the GYROTONIC® Method.

Course Fee: $350 | Studio Fee: $175

Dates: March 8th, 9th & 10th | Hours: TBD

RSVP here

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GYROTONER® Refresher Course
Jan
24
to Jan 26

GYROTONER® Refresher Course

GYROTONER® Refresher Course

Conducted by Specialized Master Trainer, Kathy Van Patten

In August 2018 Kathy attended the GYROTONER® Course with Juliu in Germany. The last time Juliu had revised the GYROTONER® course was in 2012. This refresher is based on the NEW material. Students will receive new manual and DVD!

*Counts As A GYROTONIC® Update Course.

Dates : January Thursday 24th, Friday 25th, Saturday 26th | 3 day course

Times: 5 hours per day w/ break | TBD

Location: MCLA Studio

Course Fee: $400 | Studio Fee: $200

Space limited RSVP your spot here

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GYROTONIC® Supervised Apprentice Hours
Jun
30
to Jul 30

GYROTONIC® Supervised Apprentice Hours

GYROTONIC® Supervised Apprentice Hours

w/ Specialized Master Trainer Christina Stroh

Location: MCLA Studio

Dates: Segment 1 June 30th, July 1st, July 2nd | Segment 2 July 28th, 29th, 30th (total 6 days)

Time: Start time Friday 12:30pm | Saturday 10:30am | Sunday 10am  (total 15 hours)

Cost: Segment 1 - course fee: $350 + studio fee: $150 | Segment 2 - course fee: $350 + studio fee: $150

Contact: Christina to RSVP

Pre-Requeste: Segment 1 the apprentice must have at least 20 "teaching hours" | Segment 2 the apprentice must have at least 40 "teaching hours" 

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GYROTONIC® WingMaster Workshop
Jun
9
to Jun 10

GYROTONIC® WingMaster Workshop

GYROTONIC® WingMaster Workshop
w/ Trainer Mike Luque

This workshop increases the vocabulary of exercises that are possible using the GYROTONIC® Wingmaster and the Pulley Tower. Trainers learn new ways to connect the Wingmaster to the Tower then take those movements and add total body connectivity and strength. Pushing and pulling, upper body strengthening exercises are combined with lower body strength movement, like squats and lunges. The exercises in this workshop can be applied to clients of various ability levels, from seniors with strength and/or mobility limitations to athletes seeking to increase total body conditioning and coordination.

Location: MCLA Studio

Dates: June 9th - June 11th | three days 

Times: Friday 6/9 12noon - 3pm | break | 5pm - 8pm // Saturday 6/10 11am - 2pm | break | 4pm - 7pm // Sunday 6/11 10am - 1pm | break | 3pm - 5pm

Course Fee: $350 | Studio Fee/Deposit: $150

Contact: Christina via email to RSVP your spot

Prerequisite: Certified GYROTONIC trainer. Workshops do not qualify for continuing education credit. 

Mike began his GYROTONIC® journey as a client in 1998. Mike was already a massage therapist and after only 5 sessions he realized that for people to really improve their bodies, they need to do some of the work themselves, so he decided to become a trainer. Working with Debra Rose and Nora Heiber, he became a certified instructor and certified on all the specialized equipment. He's also a certified GYROKINESIS® instructor and has taken the foundation with Juliu Horvath and again with Domini Anne. He's had the great pleasure of taking courses with eight different Master Trainers.
 Mike first started developing the Wingmaster workshop when he was living in Atlanta. It began with the simple question "Hey, why are there eye hooks on the back of the Wingmaster?" So he began to explore. With his background as an NASM personal trainer, he took movement principles from traditional strength training and applied the GYROTONIC® touch to them to develop the Wingmaster workshop.

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GYROTONIC® ARCHWAY Course
Mar
21
to Mar 27

GYROTONIC® ARCHWAY Course

GYROTONIC® ARCHWAY Course

w/ Specialized Master Trainer Erika Hassan

*Counts As a GYROTONIC® Update Course

Six Day Course (one day off) w/ Specialized Master Trainer Erika Hassan
Course Fee: $750
Studio Fee: $250  (non-Refundable Deposit)
Dates: March 21st | day off March 24th | March 27st
Times: 12:30pm-3:30pm, break 5:30pm-7:30pm
Location: MCLA Studio

Contact: Christina via email to RSVP your spot as space is limited

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GYROTONIC® Level 2, Prog 2 Course w/ Specialized Master Trainer Kathy Van Patten
Dec
20
to Dec 23

GYROTONIC® Level 2, Prog 2 Course w/ Specialized Master Trainer Kathy Van Patten

GYROTONIC® Level 2, Prog 2 Course

w/ Specialized Master Trainer Kathy Van Patten

*Pre-Requisite: GYROTONIC Level 2, prog 2 pre-training

Location: MCLA Studio

Dates: December 20th, 21st, 22nd, 23rd, 2016

Hours: 5 hrs per day with 2 hour break  (TBD)

Course fee: $550 | Studio fee: $175

Contact to RSVP: info@movementcenterla.com

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GYROKINESIS® Level 1 Foundation Course w/ Erika Hassan
Apr
20
to Apr 30

GYROKINESIS® Level 1 Foundation Course w/ Erika Hassan

GYROKINESIS® Level 1 Foundation Course w/ Specialized Master Trainer Erika Hassan

Location: MCLA

Dates: 9 Day Course | 4/20, 4/21, 4/22 | 4/24, 4/25, 4/26 | 4/28, 4/29, 4/30

Hours: 4/20-4/22 12noon-3pm, break, 5pm-7pm | 4/24 10am-1pm, break, 3pm-5pm | 4,25, 4,26, 4/28, 4/29 12noon-3pm, break, 5pm-7pm | 4/30 10am-1pm, break, 3pm5pm

Cost: Course Fee: $950 | Studio Fee/Deposit: $300

Contact to RSVP: cstroh@movementcenterla.com

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